Strawberry cheesecakes 草莓乳酪蛋糕

Strawberrycheesecakes草莓乳酪蛋糕Strawberrycheesecakes草莓乳酪蛋糕prep10minsNutritionperserving263kcalories,protein12.0g观成都勃起功能障碍检查什么
,carbohydrate43.0g,fat6.0g,saturatedfat3.0g,fibre1成都哪些人急需做包皮环切术
.0g,salt0.93gIngredients

Strawberrycheesecakes草莓乳酪蛋糕prep10minsNutritionperserving

263kcalories,protein12.0g,carbohydrate43.0g,fat6.0g,saturatedfat3.0g,fibre1.0g,salt0.93g

 Ingredients

Serves4

85glow-fatbiscuits(weusedWeightWatchersgingerbiscuits)85克低脂饼干200gtubextralightsoftcheese200克特级轻软奶酪 200gtub0%fatGreekyogurt200克酸奶castersugar沙糖fewdropsvanillaextract几滴香草炼乳good-qualitystrawberryjam高级草莓酱100gstrawberries,hulledandsliced100克草莓，切片Method

putthebiscuitsinaplasticbagandbashwitharollingpinuntilyouhavechunkycrumbs.Dividebetween4glassesorsmallbowls.把饼干放入塑料袋里，用擀面杖碾碎成块状的饼干屑，分别放到4个杯子中或小碗里。

Beatthesoftcheese,yogurt,sugarandvanillatogetheruntilsmooth,thenspoonoverthecrumbsandchilluntilyouarereadytoserve.把奶酪、酸奶、糖和香草1起搅拌直到混合均匀。然后把混合好的奶油放到饼干屑上面，待凉。

Stirthejaminabowluntilloose,thengentlystirinthestrawberries.Dividethestrawberriesbetweenthecheesecakesandserve.把草莓酱倒入另外一只碗中搅拌使其变松，拌在草莓上，放置在饼干屑和奶酪的上面。完成成都男性生殖医院哪家比较好
。